Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 3/15/22 @ 9:12 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 8:25 PM
Difficulty: 6.84 / 10
369kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/13/22 @ 8:26 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 3/13/22 @ 7:40 PM
Difficulty: 7.05 / 10
414kj
87rpm
43%
19mph
45 min 80s Ride
Jenn Sherman
Friday 3/11/22 @ 9:22 PM
Difficulty: 7.92 / 10
386kj
79rpm
45%
19mph
Wednesday 3/9/22 @ 9:39 PM
Difficulty: NaN / 10
290kj
81rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/7/22 @ 9:21 PM
Difficulty: 7.35 / 10
304kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/4/22 @ 10:28 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/4/22 @ 9:41 PM
Difficulty: 6.84 / 10
373kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/2/22 @ 9:59 PM
Difficulty: 3.73 / 10