ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 3/27/22 @ 4:18 PM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Ben Alldis
Sunday 3/27/22 @ 3:31 PM
Difficulty: 8.27 / 10
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352kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 3/25/22 @ 9:55 PM
Difficulty: 3.77 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/25/22 @ 8:52 PM
Difficulty: 7.42 / 10
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518kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/23/22 @ 9:29 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/23/22 @ 8:41 PM
Difficulty: 6.96 / 10
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385kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/21/22 @ 9:29 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 3/21/22 @ 8:42 PM
Difficulty: 7.79 / 10
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357kj
84rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/18/22 @ 9:31 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 8:21 PM
Difficulty: 7.18 / 10
View Class
516kj
83rpm
43%
18mph