ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 8:15 PM
Difficulty: 6.94 / 10
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399kj
86rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/25/22 @ 8:32 PM
Difficulty: 7.64 / 10
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289kj
80rpm
47%
20mph
30 min Classic Rock Ride
Denis Morton
Monday 5/23/22 @ 8:30 PM
Difficulty: 7.71 / 10
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286kj
85rpm
44%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/16/22 @ 8:43 PM
Difficulty: 8.01 / 10
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286kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/13/22 @ 8:28 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/13/22 @ 7:56 PM
Difficulty: 6.65 / 10
View Class
271kj
86rpm
42%
19mph
30 min EDM Ride
Emma Lovewell
Wednesday 5/11/22 @ 9:5 PM
Difficulty: 7.82 / 10
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184kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/9/22 @ 8:46 PM
Difficulty: 3.73 / 10
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20 min FTP Test Ride
Denis Morton
Monday 5/9/22 @ 8:22 PM
Difficulty: 9.71 / 10
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265kj
88rpm
50%
22mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 5/9/22 @ 8:22 PM
Difficulty: 7.97 / 10
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rpm
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0mph