ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 7:54 PM
Difficulty: 7.13 / 10
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528kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/24/22 @ 7:50 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 7:1 PM
Difficulty: 7.11 / 10
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411kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/22/22 @ 9:19 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 6/22/22 @ 8:32 PM
Difficulty: 7.99 / 10
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378kj
82rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/20/22 @ 2:50 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/20/22 @ 1:48 PM
Difficulty: 7.17 / 10
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554kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/15/22 @ 9:9 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/15/22 @ 8:21 PM
Difficulty: 6.95 / 10
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407kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/13/22 @ 9:0 PM
Difficulty: 3.73 / 10
View Class