ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 9/18/22 @ 7:5 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/18/22 @ 6:4 PM
Difficulty: 7.32 / 10
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445kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/15/22 @ 9:35 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 9/15/22 @ 8:48 PM
Difficulty: 7.59 / 10
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292kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/13/22 @ 9:15 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 9/13/22 @ 8:29 PM
Difficulty: 8.24 / 10
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284kj
79rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/11/22 @ 5:25 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 4:23 PM
Difficulty: 7.11 / 10
View Class
471kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/8/22 @ 8:45 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/8/22 @ 7:58 PM
Difficulty: 6.78 / 10
View Class
255kj
78rpm
36%
15mph