ab_soho
SoHo + MD
Total Rides: 851
Following
ab_soho
SoHo + MD
Total Rides: 851
Following
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/30/22 @ 9:19 PM
Difficulty: 8.45 / 10
261kj
80rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/28/22 @ 9:27 PM
Difficulty: 7.39 / 10
358kj
78rpm
38%
16mph
330kj
83rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/24/22 @ 4:53 PM
Difficulty: 0 / 10
332kj
83rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/21/22 @ 9:14 PM
Difficulty: 7.16 / 10
281kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 8:44 PM
Difficulty: 7.14 / 10
329kj
83rpm
39%
17mph