Workouts

45 min 90s Ride
Emma Lovewell
Saturday 1/7/23 @ 8:48 PM
Difficulty: 8.02 / 10
295kj
82rpm
36%
16mph
30 min Low Impact Ride
Denis Morton
Thursday 1/5/23 @ 9:4 PM
Difficulty: 5.84 / 10
208kj
81rpm
39%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 1/4/23 @ 9:5 PM
Difficulty: 7.11 / 10
280kj
78rpm
38%
16mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 1/3/23 @ 9:36 PM
Difficulty: 7.62 / 10
265kj
81rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 12/15/22 @ 8:50 PM
Difficulty: 7.07 / 10
257kj
79rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 12/12/22 @ 9:47 PM
Difficulty: 8.05 / 10
325kj
82rpm
34%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/8/22 @ 10:6 PM
Difficulty: 0 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/8/22 @ 9:19 PM
Difficulty: 8.96 / 10
230kj
77rpm
20%
11mph
45 min Power Zone Ride
Christine D'Ercole
Monday 12/5/22 @ 8:58 PM
Difficulty: 8.31 / 10
215kj
78rpm
31%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/5/22 @ 8:57 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph