Workouts
20 min Chest & Back Strength
Logan Aldridge
Friday 12/29/23 @ 2:14 PM
Difficulty: 6.73 / 10
100kj
70rpm
44%
17mph
135kj
73rpm
43%
17mph
5 min Pop Core Strength
Adrian Williams
Wednesday 12/27/23 @ 2:21 PM
Difficulty: 6.59 / 10