ab_cab
NYC
Total Rides: 1814

Following

ab_cab
NYC
Total Rides: 1814

Following

Workouts

30 min Pop Ride
Leanne Hainsby
Saturday 9/23/23 @ 1:6 PM
Difficulty: 7.61 / 10
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190kj
70rpm
43%
17mph
Friday 9/22/23 @ 7:34 PM
Difficulty: NaN / 10
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10 min Core Strength
Callie Gullickson
Friday 9/22/23 @ 1:17 PM
Difficulty: 7.1 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 9/22/23 @ 12:49 PM
Difficulty: 7.33 / 10
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20 min Classic Rock Ride
Ben Alldis
Friday 9/22/23 @ 12:26 PM
Difficulty: 0 / 10
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147kj
74rpm
44%
18mph
10 min Warm Up Run
Logan Aldridge
Friday 9/22/23 @ 12:14 PM
Difficulty: 5.01 / 10
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Thursday 9/21/23 @ 9:1 PM
Difficulty: NaN / 10
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5 min Core Strength
Andy Speer
Thursday 9/21/23 @ 1:6 PM
Difficulty: 6.62 / 10
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20 min Chest & Back Strength
Jermaine Johnson
Thursday 9/21/23 @ 12:48 PM
Difficulty: 7.51 / 10
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20 min HIIT Ride
Bradley Rose
Thursday 9/21/23 @ 12:13 PM
Difficulty: 7.42 / 10
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129kj
72rpm
43%
17mph