Workouts
20 min World Mental Health Ride
Ben Alldis
Friday 10/13/23 @ 1:9 PM
Difficulty: 5.79 / 10
119kj
71rpm
42%
16mph
20 min Chest & Back Strength
Ben Alldis
Thursday 10/12/23 @ 12:46 PM
Difficulty: 7.27 / 10
188kj
69rpm
43%
16mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 10/11/23 @ 12:59 PM
Difficulty: 4.45 / 10
64kj
72rpm
43%
17mph