Workouts
20 min Upper Body Strength
Selena Samuela
Saturday 10/28/23 @ 1:5 PM
Difficulty: 7.5 / 10
185kj
70rpm
43%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 10/27/23 @ 12:24 PM
Difficulty: 7.43 / 10
Extra 10: The Kid LAROI Ride
Olivia Amato
Friday 10/27/23 @ 12:11 PM
Difficulty: 6.33 / 10
70kj
77rpm
42%
17mph
20 min Chest & Back Strength
Ben Alldis
Thursday 10/26/23 @ 12:30 PM
Difficulty: 7.27 / 10