ab_cab
NYC
Total Rides: 1814
ab_cab
NYC
Total Rides: 1814

Workouts

5 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 2:19 PM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 12/9/23 @ 2:4 PM
Difficulty: 7.17 / 10
 
30 min Holiday Ride
Leanne Hainsby
Saturday 12/9/23 @ 1:27 PM
Difficulty: 7.12 / 10
196kj
72rpm
43%
17mph
Friday 12/8/23 @ 9:15 PM
Difficulty: NaN / 10
 
10 min Core Strength
Olivia Amato
Friday 12/8/23 @ 2:14 PM
Difficulty: 7.5 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/8/23 @ 1:58 PM
Difficulty: 7.19 / 10
 
20 min HIIT Ride
Emma Lovewell
Friday 12/8/23 @ 1:31 PM
Difficulty: 0 / 10
135kj
74rpm
42%
17mph
Thursday 12/7/23 @ 9:44 PM
Difficulty: NaN / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Thursday 12/7/23 @ 2:23 PM
Difficulty: 4.32 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 12/7/23 @ 2:7 PM
Difficulty: 5.86 / 10
63kj
72rpm
42%
17mph