ab_cab
NYC
Total Rides: 1814
ab_cab
NYC
Total Rides: 1814

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 12/27/23 @ 1:50 PM
Difficulty: 3.34 / 10
29kj
74rpm
40%
16mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 12/27/23 @ 1:28 PM
Difficulty: 0 / 10
130kj
73rpm
42%
17mph
Extra 10: Listening Party Run
Jess King
Wednesday 12/27/23 @ 1:15 PM
Difficulty: 6.38 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/26/23 @ 3:0 PM
Difficulty: 6.24 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/26/23 @ 2:34 PM
Difficulty: 6.52 / 10
 
Extra 10: Listening Party Ride
Emma Lovewell
Tuesday 12/26/23 @ 2:19 PM
Difficulty: 6.5 / 10
65kj
67rpm
46%
17mph
20 min Beginner Run
Jon Hosking
Tuesday 12/26/23 @ 1:56 PM
Difficulty: 5.76 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/25/23 @ 3:4 PM
Difficulty: 2.21 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/25/23 @ 2:56 PM
Difficulty: 3.39 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 2:25 PM
Difficulty: 6.94 / 10
189kj
68rpm
44%
17mph