ab_blake
CHarlotte, NC
Total Rides: 2
Following
ab_blake
CHarlotte, NC
Total Rides: 2
Following
Workouts
kj
rpm
%
0mph
15 min Holiday HIIT Cardio
Rebecca Kennedy
Saturday 12/26/20 @ 12:27 AM
Difficulty: 6.61 / 10
20 min Strength for Runners
Becs Gentry
Wednesday 12/16/20 @ 1:29 PM
Difficulty: 6.08 / 10
20 min Hip Hop HIIT Cardio
Adrian Williams
Wednesday 12/16/20 @ 1:6 PM
Difficulty: 7.55 / 10
20 min Bring the Heat HIIT Cardio
Adrian Williams
Friday 12/11/20 @ 2:46 PM
Difficulty: 7.78 / 10
20 min Bring the Heat HIIT Cardio
Adrian Williams
Friday 12/11/20 @ 2:19 PM
Difficulty: 7.78 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 12/8/20 @ 3:28 PM
Difficulty: 7.88 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 12/8/20 @ 2:35 PM
Difficulty: 7.88 / 10