Workouts

60 min 2000s Run
Becs Gentry
Saturday 12/21/24 @ 4:15 PM
Difficulty: 7.34 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/18/24 @ 10:16 AM
Difficulty: 7.14 / 10
671kj
91rpm
51%
23mph
45 min Full Body Strength
Rebecca Kennedy
Monday 12/16/24 @ 12:43 PM
Difficulty: 6.92 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 12/15/24 @ 3:2 PM
Difficulty: 8.15 / 10
 
45 min 90s Full Body Strength
Rebecca Kennedy
Wednesday 12/4/24 @ 1:15 PM
Difficulty: 8.19 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/30/24 @ 1:3 PM
Difficulty: 7.8 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 11/26/24 @ 2:1 PM
Difficulty: 7.23 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 11/22/24 @ 1:42 PM
Difficulty: 7.76 / 10
 
45 min Pop Run
Susie Chan
Thursday 11/21/24 @ 2:8 PM
Difficulty: 7 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 11/13/24 @ 11:33 AM
Difficulty: 7.84 / 10