Workouts

60 min Yoga Flow
Kristin McGee
Monday 1/18/21 @ 2:20 PM
Difficulty: 6.35 / 10
 
60 min Groove Ride
Emma Lovewell
Sunday 1/17/21 @ 3:35 PM
Difficulty: 8.17 / 10
986kj
96rpm
51%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 3:6 PM
Difficulty: 8.02 / 10
1488kj
97rpm
51%
24mph
60 min Yoga Flow
Kristin McGee
Monday 1/4/21 @ 4:19 PM
Difficulty: 6.49 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/31/20 @ 1:37 PM
Difficulty: 6.8 / 10
771kj
96rpm
52%
24mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/29/20 @ 3:56 PM
Difficulty: 8.54 / 10
754kj
97rpm
51%
24mph
60 min Yoga Flow
Kristin McGee
Monday 12/28/20 @ 2:38 PM
Difficulty: 6.41 / 10
 
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/26/20 @ 4:15 PM
Difficulty: 7.52 / 10
1244kj
93rpm
52%
24mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 12/22/20 @ 3:30 PM
Difficulty: 8.72 / 10
783kj
92rpm
54%
25mph
60 min Yoga Flow
Kristin McGee
Monday 12/21/20 @ 4:30 PM
Difficulty: 6.39 / 10