Workouts

60 min Yoga Flow
Anna Greenberg
Tuesday 3/9/21 @ 3:23 PM
Difficulty: 6.49 / 10
 
45 min Yoga Flow
Anna Greenberg
Friday 3/5/21 @ 5:9 PM
Difficulty: 6.49 / 10
 
10 min Courage Meditation
Aditi Shah
Friday 2/26/21 @ 1:0 AM
Difficulty: 3.74 / 10
 
20 min Relaxing Meditation
Aditi Shah
Thursday 2/25/21 @ 8:22 PM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 2/18/21 @ 4:48 PM
Difficulty: 4.83 / 10
106kj
78rpm
50%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 3:59 PM
Difficulty: 8.4 / 10
759kj
100rpm
50%
24mph
60 min Yoga Flow
Aditi Shah
Wednesday 2/17/21 @ 2:48 PM
Difficulty: 5.68 / 10
 
45 min Alajuela Scenic Ride
Monday 2/15/21 @ 3:0 PM
Difficulty: 5.32 / 10
609kj
87rpm
50%
22mph
10 min Cool Down Ride
Alex Toussaint
Sunday 2/14/21 @ 3:52 PM
Difficulty: 4.58 / 10
113kj
78rpm
51%
21mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 2/13/21 @ 4:55 PM
Difficulty: 4.26 / 10
94kj
82rpm
46%
19mph