Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/24/23 @ 1:14 PM
Difficulty: 7.71 / 10
1054kj
86rpm
52%
23mph
60 min 90s Ride
Leanne Hainsby
Wednesday 6/14/23 @ 12:40 PM
Difficulty: 8.41 / 10
923kj
91rpm
52%
23mph
60 min Endurance Run
Susie Chan
Saturday 6/10/23 @ 1:47 PM
Difficulty: 6.73 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/9/23 @ 12:32 PM
Difficulty: 8.04 / 10
572kj
83rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/8/23 @ 1:31 PM
Difficulty: 8.06 / 10
912kj
87rpm
53%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/31/23 @ 1:47 PM
Difficulty: 7.25 / 10
920kj
89rpm
53%
23mph
45 min Pop Fun Run
Olivia Amato
Tuesday 5/9/23 @ 2:34 PM
Difficulty: 7.59 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/29/23 @ 3:48 PM
Difficulty: 7.19 / 10
506kj
89rpm
46%
21mph
60 min Pop Run
Becs Gentry
Sunday 4/23/23 @ 2:14 PM
Difficulty: 7.03 / 10
 
45 min Endurance Run
Susie Chan
Friday 4/21/23 @ 1:12 PM
Difficulty: 6.59 / 10