Workouts

60 min Endurance Run
Susie Chan
Sunday 8/27/23 @ 1:15 PM
Difficulty: 6.73 / 10
 
45 min House Ride
Kendall Toole
Tuesday 8/22/23 @ 12:31 PM
Difficulty: 7.91 / 10
679kj
94rpm
50%
23mph
60 min Pop Run
Becs Gentry
Sunday 8/20/23 @ 12:49 PM
Difficulty: 7.03 / 10
 
45 min Endurance Run
Susie Chan
Friday 8/11/23 @ 1:39 PM
Difficulty: 6.94 / 10
 
45 min Endurance Run
Susie Chan
Sunday 8/6/23 @ 1:23 PM
Difficulty: 6.94 / 10
 
45 min Endurance Run
Susie Chan
Monday 7/17/23 @ 12:53 PM
Difficulty: 6.94 / 10
 
60 min Hip Hop Ride
Hannah Frankson
Sunday 7/16/23 @ 2:22 PM
Difficulty: 7.76 / 10
925kj
92rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/30/23 @ 1:14 PM
Difficulty: 8.58 / 10
868kj
89rpm
50%
23mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 6/27/23 @ 1:59 PM
Difficulty: 8.42 / 10
730kj
91rpm
53%
24mph
60 min Endurance Run
Susie Chan
Sunday 6/25/23 @ 1:37 PM
Difficulty: 6.73 / 10