Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 2:5 PM
Difficulty: 7.64 / 10
1077kj
87rpm
52%
23mph
45 min Progression Run
Susie Chan
Friday 9/29/23 @ 1:57 PM
Difficulty: 7.46 / 10
 
60 min Power Zone Ride
Olivia Amato
Wednesday 9/27/23 @ 12:35 PM
Difficulty: 8.79 / 10
918kj
90rpm
52%
23mph
45 min Endurance Run
Becs Gentry
Tuesday 9/26/23 @ 1:12 PM
Difficulty: 6.58 / 10
 
45 min 2000s Run
Susie Chan
Wednesday 9/20/23 @ 12:51 PM
Difficulty: 6.66 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Tuesday 9/19/23 @ 12:18 PM
Difficulty: 7.84 / 10
712kj
93rpm
52%
24mph
45 min Groove Ride
Emma Lovewell
Thursday 9/14/23 @ 10:23 AM
Difficulty: 7.87 / 10
651kj
90rpm
51%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/6/23 @ 1:3 PM
Difficulty: 6.26 / 10
692kj
90rpm
52%
24mph
45 min The Beatles Run
Selena Samuela
Tuesday 9/5/23 @ 12:46 PM
Difficulty: 6.85 / 10
 
45 min Power Zone Ride
Olivia Amato
Wednesday 8/30/23 @ 12:43 PM
Difficulty: 8.12 / 10
715kj
93rpm
52%
24mph