ab719
Total Rides: 230

Following

ab719
Total Rides: 230

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 2:17 PM
Difficulty: 7.09 / 10
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683kj
89rpm
52%
23mph
45 min WHM Celebration Run
Becs Gentry
Tuesday 11/7/23 @ 1:59 PM
Difficulty: 7.36 / 10
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60 min Medieval Lucerne Ride
Wednesday 11/1/23 @ 1:44 PM
Difficulty: 0 / 10
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720kj
86rpm
49%
21mph
60 min Patagonia Ride
Monday 10/30/23 @ 1:47 PM
Difficulty: 0 / 10
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676kj
83rpm
49%
21mph
60 min Potsdam & Grunewald Forest Ride
Sunday 10/29/23 @ 1:50 PM
Difficulty: 0 / 10
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583kj
79rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/24/23 @ 1:1 PM
Difficulty: 7.27 / 10
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912kj
89rpm
52%
23mph
45 min Progression Run
Susie Chan
Wednesday 10/18/23 @ 12:55 PM
Difficulty: 7.22 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 10/17/23 @ 12:59 PM
Difficulty: 7.97 / 10
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898kj
88rpm
52%
23mph
60 min Feel Good Ride
Ally Love
Tuesday 10/10/23 @ 1:12 PM
Difficulty: 8.2 / 10
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905kj
89rpm
52%
23mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 10/3/23 @ 11:14 AM
Difficulty: 8.35 / 10
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679kj
91rpm
51%
23mph