Workouts

60 min EDM Ride
Hannah Frankson
Saturday 12/9/23 @ 3:16 PM
Difficulty: 8.17 / 10
908kj
92rpm
51%
23mph
45 min Rock Run
Susie Chan
Friday 12/8/23 @ 3:42 PM
Difficulty: 6.8 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 2:17 PM
Difficulty: 6.96 / 10
677kj
89rpm
52%
23mph
60 min Feel Good Ride
Ally Love
Sunday 11/26/23 @ 4:44 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
60 min Endurance Run
Matt Wilpers
Sunday 11/19/23 @ 2:31 PM
Difficulty: 6.88 / 10
 
60 min 2000s Ride
Emma Lovewell
Saturday 11/18/23 @ 2:44 PM
Difficulty: 8.52 / 10
869kj
88rpm
51%
23mph
45 min Hip Hop Run
Rebecca Kennedy
Friday 11/17/23 @ 2:8 PM
Difficulty: 7.29 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/15/23 @ 1:32 PM
Difficulty: 7.27 / 10
881kj
88rpm
52%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 1:23 PM
Difficulty: 7.56 / 10
1100kj
88rpm
52%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 2:17 PM
Difficulty: 7.09 / 10
683kj
89rpm
52%
23mph