Workouts

45 min Intervals & Arms Ride
Ally Love
Wednesday 3/20/24 @ 1:42 PM
Difficulty: 7.69 / 10
597kj
87rpm
50%
22mph
30 min Bodyweight Strength
Rebecca Kennedy
Friday 3/15/24 @ 3:16 PM
Difficulty: 6.72 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/12/24 @ 1:34 PM
Difficulty: 0 / 10
594kj
85rpm
50%
22mph
60 min Rock Ride
Hannah Corbin
Sunday 3/10/24 @ 2:2 PM
Difficulty: 7.71 / 10
897kj
89rpm
52%
23mph
90 min Waterford Greenway Ride
Saturday 3/2/24 @ 2:51 PM
Difficulty: 0 / 10
875kj
79rpm
47%
20mph
45 min Wellington Coast Ride
Wednesday 2/28/24 @ 2:9 PM
Difficulty: 0 / 10
491kj
83rpm
47%
20mph
90 min Lofoten Archipelago Ride
Saturday 2/24/24 @ 3:26 PM
Difficulty: 0 / 10
1059kj
82rpm
50%
21mph
60 min EDM Ride
Hannah Frankson
Tuesday 2/20/24 @ 2:9 PM
Difficulty: 8.03 / 10
921kj
92rpm
51%
23mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 2/9/24 @ 11:41 AM
Difficulty: 8.08 / 10
646kj
87rpm
52%
23mph
45 min Pop Run
Marcel Dinkins
Wednesday 2/7/24 @ 1:57 PM
Difficulty: 7.4 / 10