ab719
Total Rides: 230

Following

ab719
Total Rides: 230

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/17/24 @ 1:6 PM
Difficulty: 6.96 / 10
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662kj
86rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/13/24 @ 2:2 PM
Difficulty: 7.88 / 10
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832kj
86rpm
51%
22mph
45 min R&B Run
Kirsten Ferguson
Thursday 4/11/24 @ 2:6 PM
Difficulty: 6.71 / 10
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45 min Progression Run
Susie Chan
Sunday 4/7/24 @ 1:56 PM
Difficulty: 7.22 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 3/28/24 @ 1:15 PM
Difficulty: 7.95 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/27/24 @ 1:13 PM
Difficulty: 7.27 / 10
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898kj
88rpm
53%
23mph
60 min Endurance Run
Susie Chan
Sunday 3/24/24 @ 2:15 PM
Difficulty: 6.73 / 10
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60 min Lamoille Valley Ride
Saturday 3/23/24 @ 2:52 PM
Difficulty: 0 / 10
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738kj
79rpm
52%
22mph
45 min Rock Run
Rebecca Kennedy
Friday 3/22/24 @ 1:20 PM
Difficulty: 7.25 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 3/21/24 @ 2:0 PM
Difficulty: 7.38 / 10
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