ab719
Total Rides: 229

Following

ab719
Total Rides: 229

Following

Workouts

45 min R&B Run
Kirsten Ferguson
Thursday 4/3/25 @ 1:13 PM
Difficulty: 6.71 / 10
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Thursday 4/3/25 @ 1:10 PM
Difficulty: NaN / 10
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45 min Full Body Strength
Jess Sims
Wednesday 4/2/25 @ 12:48 PM
Difficulty: 7.73 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 4/1/25 @ 1:14 PM
Difficulty: 0 / 10
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589kj
86rpm
49%
22mph
45 min Full Body Strength
Rebecca Kennedy
Friday 3/28/25 @ 12:40 PM
Difficulty: 6.92 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 3/26/25 @ 12:58 PM
Difficulty: 7.92 / 10
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45 min Full Body Strength
Jess Sims
Friday 3/21/25 @ 1:16 PM
Difficulty: 8.02 / 10
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45 min Power Zone Endurance Hip Hop Ride
Hannah Frankson
Tuesday 3/18/25 @ 12:2 PM
Difficulty: 6.87 / 10
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639kj
89rpm
50%
23mph
45 min Full Body Strength
Rebecca Kennedy
Monday 3/17/25 @ 4:4 PM
Difficulty: 7.45 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 3/12/25 @ 2:2 PM
Difficulty: 7.92 / 10
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