ab719
Total Rides: 226
Following
ab719
Total Rides: 226
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/19/25 @ 1:44 PM
Difficulty: 6.87 / 10
656kj
88rpm
51%
23mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 2/6/25 @ 12:57 PM
Difficulty: 7.34 / 10
17kj
87rpm
27%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/5/25 @ 2:13 PM
Difficulty: 6.87 / 10
667kj
89rpm
51%
23mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 1/30/25 @ 12:30 PM
Difficulty: 6.95 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/25/25 @ 2:50 PM
Difficulty: 7.91 / 10
676kj
93rpm
50%
23mph
45 min EDM Full Body Strength
Rebecca Kennedy
Wednesday 1/22/25 @ 1:29 PM
Difficulty: 7.56 / 10
859kj
88rpm
51%
23mph