ab719
Total Rides: 217

Following

ab719
Total Rides: 217

Following

Workouts

45 min Progression Run
Susie Chan
Sunday 9/22/24 @ 1:11 PM
Difficulty: 7.46 / 10
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45 min Endurance Run
Susie Chan
Thursday 9/19/24 @ 12:17 PM
Difficulty: 6.59 / 10
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45 min Endurance Run
Becs Gentry
Tuesday 9/10/24 @ 12:47 PM
Difficulty: 6.58 / 10
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45 min Progression Run
Susie Chan
Sunday 8/18/24 @ 12:12 PM
Difficulty: 7.46 / 10
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45 min Endurance Run
Becs Gentry
Saturday 8/10/24 @ 1:28 PM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/7/24 @ 1:58 PM
Difficulty: 4.09 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 8/7/24 @ 1:52 PM
Difficulty: 3.51 / 10
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23kj
85rpm
33%
14mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 8/7/24 @ 1:5 PM
Difficulty: 0 / 10
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653kj
87rpm
52%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/23/24 @ 2:17 PM
Difficulty: 6.88 / 10
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675kj
88rpm
52%
23mph
45 min Full Body Strength
Rebecca Kennedy
Sunday 6/2/24 @ 11:43 AM
Difficulty: 7.99 / 10
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