ab719
Total Rides: 219
Following
ab719
Total Rides: 219
Following
Workouts
45 min Full Body Strength
Rebecca Kennedy
Monday 11/4/24 @ 12:39 PM
Difficulty: 7.65 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/2/24 @ 12:27 PM
Difficulty: 7.81 / 10
37kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/28/24 @ 1:19 PM
Difficulty: 6.99 / 10
689kj
89rpm
52%
23mph
45 min Full Body Strength
Rebecca Kennedy
Friday 10/25/24 @ 2:15 PM
Difficulty: 7.62 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 10/19/24 @ 11:5 AM
Difficulty: 7.3 / 10
5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/17/24 @ 1:51 PM
Difficulty: 3.37 / 10
19kj
75rpm
34%
13mph
45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Thursday 10/17/24 @ 12:58 PM
Difficulty: 6.91 / 10
651kj
86rpm
52%
23mph