ab719
Total Rides: 219

Following

ab719
Total Rides: 219

Following

Workouts

45 min Full Body Strength
Rebecca Kennedy
Friday 11/22/24 @ 1:42 PM
Difficulty: 7.76 / 10
View Class
 
45 min Pop Run
Susie Chan
Thursday 11/21/24 @ 2:8 PM
Difficulty: 7 / 10
View Class
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 11/13/24 @ 11:33 AM
Difficulty: 7.84 / 10
View Class
 
45 min Full Body Strength
Rebecca Kennedy
Monday 11/4/24 @ 12:39 PM
Difficulty: 7.65 / 10
View Class
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/2/24 @ 12:27 PM
Difficulty: 7.81 / 10
View Class
 
5 min Post-Ride Stretch
Kendall Toole
Monday 10/28/24 @ 2:11 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Monday 10/28/24 @ 2:5 PM
Difficulty: 4.14 / 10
View Class
37kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/28/24 @ 1:19 PM
Difficulty: 6.99 / 10
View Class
689kj
89rpm
52%
23mph
45 min Full Body Strength
Rebecca Kennedy
Friday 10/25/24 @ 2:15 PM
Difficulty: 7.62 / 10
View Class
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 10/19/24 @ 11:5 AM
Difficulty: 7.3 / 10
View Class