ab719
Total Rides: 230

Following

ab719
Total Rides: 230

Following

Workouts

45 min Full Body Strength
Rebecca Kennedy
Tuesday 5/13/25 @ 1:26 PM
Difficulty: 7.07 / 10
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45 min Full Body Strength
Jess Sims
Monday 5/5/25 @ 11:50 AM
Difficulty: 7.91 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/27/25 @ 2:29 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 4/27/25 @ 2:23 PM
Difficulty: 3.51 / 10
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23kj
87rpm
32%
14mph
45 min Power Zone Endurance Hip Hop Ride
Hannah Frankson
Sunday 4/27/25 @ 1:36 PM
Difficulty: 6.8 / 10
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633kj
90rpm
50%
23mph
45 min Full Body Strength
Rebecca Kennedy
Friday 4/25/25 @ 12:11 PM
Difficulty: 7.52 / 10
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45 min Black Classics Full Body Strength
Jess Sims
Wednesday 4/23/25 @ 12:41 PM
Difficulty: 0 / 10
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45 min Full Body Strength
Jess Sims
Sunday 4/20/25 @ 1:51 PM
Difficulty: 7.8 / 10
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45 min Full Body Strength
Rebecca Kennedy
Friday 4/18/25 @ 12:18 PM
Difficulty: 7.21 / 10
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45 min Endurance Run
Susie Chan
Thursday 4/17/25 @ 2:5 PM
Difficulty: 6.78 / 10
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