aaronwith2aas
Frisco tx
Total Rides: 47

Following

aaronwith2aas
Frisco tx
Total Rides: 47

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 7/25/19 @ 9:43 PM
Difficulty: 9.36 / 10
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177kj
72rpm
49%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 7/25/19 @ 9:25 PM
Difficulty: 5.55 / 10
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83kj
92rpm
33%
15mph
5 min Pre-Ride Warm Up
Matt Wilpers
Thursday 7/25/19 @ 9:18 PM
Difficulty: 3.48 / 10
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10 min Arms Toning
Matt Wilpers
Wednesday 7/24/19 @ 10:39 PM
Difficulty: 6.33 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/24/19 @ 10:5 PM
Difficulty: 6.37 / 10
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174kj
86rpm
36%
16mph
20 min Relaxing Meditation
Ross Rayburn
Tuesday 7/23/19 @ 4:52 AM
Difficulty: 3.01 / 10
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20 min Sleep Meditation
Aditi Shah
Tuesday 7/23/19 @ 4:50 AM
Difficulty: 2.55 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/22/19 @ 9:16 PM
Difficulty: 5.81 / 10
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107kj
86rpm
35%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/19/19 @ 9:12 PM
Difficulty: 8.21 / 10
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178kj
65rpm
44%
15mph
5 min Basics: My First Meditation
Ross Rayburn
Thursday 7/18/19 @ 3:47 AM
Difficulty: 2.58 / 10
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