aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 4/6/23 @ 4:22 PM
Difficulty: 6.58 / 10
137kj
68rpm
39%
14mph
161kj
67rpm
42%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/7/23 @ 6:7 PM
Difficulty: 6.47 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/10/22 @ 1:16 PM
Difficulty: 7.45 / 10
169kj
75rpm
39%
16mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Friday 8/5/22 @ 11:8 AM
Difficulty: 6.51 / 10
168kj
71rpm
40%
15mph
236kj
72rpm
46%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/2/22 @ 11:24 AM
Difficulty: 6.23 / 10