aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 4/26/23 @ 4:36 PM
Difficulty: 6.16 / 10
210kj
76rpm
43%
17mph
30 min 2000s Full Body Strength
Callie Gullickson
Tuesday 4/18/23 @ 9:40 PM
Difficulty: 6.93 / 10
192kj
66rpm
45%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Monday 4/17/23 @ 4:23 PM
Difficulty: 6.72 / 10
155kj
74rpm
38%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 4/11/23 @ 4:48 PM
Difficulty: 6.73 / 10
49kj
72rpm
36%
14mph
143kj
69rpm
39%
15mph