aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/17/23 @ 4:47 PM
Difficulty: 7 / 10
30 min Pop Full Body Strength
Jess Sims
Wednesday 5/17/23 @ 4:33 PM
Difficulty: 7.22 / 10
148kj
69rpm
39%
15mph
166kj
68rpm
42%
15mph
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/9/23 @ 4:37 PM
Difficulty: 6.89 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 5/5/23 @ 5:14 PM
Difficulty: 6.13 / 10