aaronupgraded
NYC
Total Rides: 296

Following

aaronupgraded
NYC
Total Rides: 296

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/4/21 @ 2:40 PM
Difficulty: 6.61 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/4/21 @ 1:59 PM
Difficulty: 7.85 / 10
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kj
rpm
%
0mph
30 min Fresh Friday Ride
Denis Morton
Saturday 5/1/21 @ 5:0 PM
Difficulty: 7.43 / 10
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kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Sunday 4/25/21 @ 2:37 PM
Difficulty: 8.31 / 10
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304kj
78rpm
41%
17mph
15 min Chest & Back Strength
Andy Speer
Saturday 4/24/21 @ 1:47 PM
Difficulty: 7.13 / 10
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30 min Hip Hop Full Body Strength
Selena Samuela
Wednesday 4/21/21 @ 1:22 PM
Difficulty: 7.27 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 4/20/21 @ 3:31 PM
Difficulty: 7.25 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 4/20/21 @ 3:21 PM
Difficulty: 6.82 / 10
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30 min Rock Ride
Emma Lovewell
Tuesday 4/20/21 @ 2:46 PM
Difficulty: 8.23 / 10
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252kj
76rpm
46%
18mph
15 min Arms & Shoulders Strength
Chase Tucker
Saturday 4/17/21 @ 4:41 PM
Difficulty: 6.93 / 10
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