Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/27/21 @ 1:33 PM
Difficulty: 7.14 / 10
334kj
82rpm
41%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 5/26/21 @ 12:50 PM
Difficulty: 6.64 / 10
10 min APIHM Arms & Light Weights
Olivia Amato
Tuesday 5/25/21 @ 3:33 PM
Difficulty: 6.45 / 10
230kj
66rpm
50%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Saturday 5/22/21 @ 3:49 PM
Difficulty: 7.63 / 10
323kj
71rpm
46%
17mph
237kj
75rpm
46%
18mph