Workouts
465kj
68rpm
51%
20mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 6/21/21 @ 5:11 PM
Difficulty: 6.23 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Monday 6/21/21 @ 5:6 PM
Difficulty: 3.96 / 10
30 min Full Body Strength
Callie Gullickson
Sunday 6/20/21 @ 5:52 PM
Difficulty: 6.6 / 10
307kj
74rpm
48%
20mph
20 min Premiere Bodyweight Strength
Callie Gullickson
Tuesday 6/15/21 @ 10:21 PM
Difficulty: 5.99 / 10
172kj
75rpm
44%
19mph