aaronupgraded
NYC
Total Rides: 296

Following

aaronupgraded
NYC
Total Rides: 296

Following

Workouts

10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Friday 7/9/21 @ 12:6 PM
Difficulty: 3.7 / 10
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10 min AFO Upper Body: Gorgon City
Ben Alldis
Thursday 7/8/21 @ 1:10 PM
Difficulty: 6.2 / 10
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30 min Pop Champions Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 12:35 PM
Difficulty: 8.56 / 10
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249kj
71rpm
48%
18mph
30 min Power Zone Ride
Olivia Amato
Wednesday 7/7/21 @ 4:12 PM
Difficulty: 8.26 / 10
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269kj
88rpm
42%
19mph
5 min Core Strength
Jess Sims
Wednesday 7/7/21 @ 4:0 PM
Difficulty: 5.86 / 10
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20 min Chest & Back Strength
Adrian Williams
Wednesday 7/7/21 @ 3:37 PM
Difficulty: 6.6 / 10
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10 min Core Strength
Ben Alldis
Tuesday 7/6/21 @ 1:41 PM
Difficulty: 6.4 / 10
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30 min Full Body Strength
Callie Gullickson
Tuesday 7/6/21 @ 1:9 PM
Difficulty: 6.9 / 10
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30 min AFO Ride: Migos
Alex Toussaint
Monday 7/5/21 @ 10:8 PM
Difficulty: 7.96 / 10
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256kj
73rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 7/4/21 @ 2:13 PM
Difficulty: 6.19 / 10
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