aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/4/23 @ 5:58 PM
Difficulty: 7.05 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 9/4/23 @ 6:3 PM
Difficulty: 7.26 / 10
189kj
66rpm
46%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 8/30/23 @ 12:34 PM
Difficulty: 6.95 / 10
30 min Upper Body Strength
Callie Gullickson
Sunday 8/27/23 @ 4:20 PM
Difficulty: 6.96 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 7:5 PM
Difficulty: 7.89 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/19/23 @ 6:22 PM
Difficulty: 6.49 / 10