Workouts
455kj
75rpm
50%
20mph
20 min Spice Girls Core Strength
Olivia Amato
Friday 7/23/21 @ 12:8 PM
Difficulty: 7.06 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/23/21 @ 11:45 AM
Difficulty: 6.39 / 10
253kj
74rpm
47%
18mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 7/21/21 @ 11:59 AM
Difficulty: 7.1 / 10
307kj
71rpm
52%
20mph
276kj
79rpm
46%
19mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 7/18/21 @ 2:10 PM
Difficulty: 7.01 / 10