aaronupgraded
NYC
Total Rides: 296

Following

aaronupgraded
NYC
Total Rides: 296

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 5:8 PM
Difficulty: 7.6 / 10
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161kj
76rpm
39%
15mph
30 min HIIT Run
Becs Gentry
Tuesday 8/10/21 @ 6:4 PM
Difficulty: 7.85 / 10
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20 min 80s Ride
Tunde Oyeneyin
Sunday 8/8/21 @ 4:21 PM
Difficulty: 6.87 / 10
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149kj
74rpm
44%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/30/21 @ 10:59 AM
Difficulty: 6.47 / 10
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30 min Pop Ride
Cody Rigsby
Friday 7/30/21 @ 10:27 AM
Difficulty: 7.5 / 10
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222kj
68rpm
47%
17mph
30 min 90s Ride
Ben Alldis
Thursday 7/29/21 @ 7:59 PM
Difficulty: 7.95 / 10
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245kj
71rpm
47%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 7/28/21 @ 11:48 AM
Difficulty: 6.68 / 10
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218kj
78rpm
42%
17mph
10 min Core Strength
Robin Arzón
Tuesday 7/27/21 @ 11:52 AM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/27/21 @ 11:41 AM
Difficulty: 5.99 / 10
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10 min Arms & Light Weights
Denis Morton
Saturday 7/24/21 @ 2:49 PM
Difficulty: 6.54 / 10
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