Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
Friday 9/17/21 @ 11:53 AM
Difficulty: 7.6 / 10
220kj
74rpm
44%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/14/21 @ 1:10 PM
Difficulty: 5.86 / 10
 
30 min 80s Ride
Kendall Toole
Tuesday 9/14/21 @ 12:35 PM
Difficulty: 7.46 / 10
164kj
68rpm
42%
15mph
20 min Chest & Back Strength
Callie Gullickson
Monday 9/13/21 @ 12:28 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/9/21 @ 12:32 PM
Difficulty: 7.65 / 10
 
30 min 90s Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 12:0 PM
Difficulty: 7.68 / 10
203kj
77rpm
42%
17mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 9/8/21 @ 12:54 PM
Difficulty: 7.62 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 9/2/21 @ 11:55 AM
Difficulty: 6.44 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 9/2/21 @ 11:45 AM
Difficulty: 4 / 10
 
20 min Pop Ride
Olivia Amato
Wednesday 9/1/21 @ 1:15 PM
Difficulty: 8.03 / 10
137kj
69rpm
46%
17mph