aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/12/21 @ 12:32 PM
Difficulty: 6.61 / 10
200kj
80rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 10/10/21 @ 3:15 PM
Difficulty: 7.18 / 10
312kj
74rpm
44%
17mph
20 min 007 Upper Body Strength
Ben Alldis
Saturday 10/9/21 @ 5:24 PM
Difficulty: 6.62 / 10
30 min Full Body Strength
Callie Gullickson
Saturday 10/9/21 @ 5:10 PM
Difficulty: 7.09 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Monday 10/4/21 @ 12:12 PM
Difficulty: 7.09 / 10
198kj
68rpm
45%
17mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 9/30/21 @ 12:41 PM
Difficulty: 6.76 / 10