Workouts

30 min Pop Ride
Camila Ramón
Tuesday 10/19/21 @ 12:29 PM
Difficulty: 7.85 / 10
204kj
68rpm
46%
17mph
10 min Arms & Light Weights
Olivia Amato
Sunday 10/17/21 @ 9:13 PM
Difficulty: 7.58 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/17/21 @ 8:26 PM
Difficulty: 7.28 / 10
357kj
86rpm
41%
18mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 10/16/21 @ 4:22 PM
Difficulty: 7.31 / 10
 
45 min Classic Rock Ride
Denis Morton
Friday 10/15/21 @ 12:13 PM
Difficulty: 7.69 / 10
298kj
68rpm
45%
16mph
45 min HIIT Run
Adrian Williams
Wednesday 10/13/21 @ 9:37 PM
Difficulty: 8.36 / 10
 
10 min Core Strength
Daniel McKenna
Wednesday 10/13/21 @ 11:33 AM
Difficulty: 6.41 / 10
 
20 min Chest & Back Strength
Adrian Williams
Wednesday 10/13/21 @ 11:6 AM
Difficulty: 6.89 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Tuesday 10/12/21 @ 1:17 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/12/21 @ 1:4 PM
Difficulty: 7.18 / 10