Workouts

45 min 90s Rock Ride
Emma Lovewell
Saturday 11/20/21 @ 6:26 PM
Difficulty: 8.24 / 10
317kj
76rpm
41%
17mph
30 min Pop Ride
Leanne Hainsby
Wednesday 11/17/21 @ 1:30 PM
Difficulty: 7.82 / 10
197kj
74rpm
41%
17mph
10 min Halloween Arms & Light Weights
Sam Yo
Sunday 11/7/21 @ 6:48 PM
Difficulty: 6.2 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/7/21 @ 6:0 PM
Difficulty: 6.78 / 10
282kj
75rpm
40%
16mph
20 min Upper Body Strength
Rad Lopez
Saturday 11/6/21 @ 6:46 PM
Difficulty: 7.3 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Saturday 11/6/21 @ 5:57 PM
Difficulty: 8.27 / 10
337kj
75rpm
43%
17mph
10 min Arms & Light Weights
Olivia Amato
Monday 11/1/21 @ 5:18 PM
Difficulty: 7.58 / 10
 
30 min Classic Rock Ride
Olivia Amato
Monday 11/1/21 @ 4:45 PM
Difficulty: 8.41 / 10
222kj
77rpm
43%
18mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 12:31 PM
Difficulty: 7.28 / 10
189kj
78rpm
40%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 10/19/21 @ 1:4 PM
Difficulty: 6.76 / 10