Workouts
143kj
64rpm
40%
14mph
126kj
68rpm
38%
14mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 12/22/21 @ 4:56 PM
Difficulty: 6.44 / 10
10 min Arms & Light Weights
Kendall Toole
Thursday 12/9/21 @ 2:15 PM
Difficulty: 6.6 / 10
169kj
67rpm
42%
15mph
172kj
72rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/21/21 @ 3:33 PM
Difficulty: 7 / 10
245kj
74rpm
38%
15mph
kj
rpm
%
0mph
10 min Arms & Light Weights
Camila Ramón
Saturday 11/20/21 @ 7:16 PM
Difficulty: 7.01 / 10