Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/2/24 @ 4:13 PM
Difficulty: 6.46 / 10
187kj
74rpm
41%
16mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Saturday 12/30/23 @ 4:32 PM
Difficulty: 7.66 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/30/23 @ 4:31 PM
Difficulty: 7.23 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 12/16/23 @ 6:7 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 12/10/23 @ 3:39 PM
Difficulty: 6.57 / 10
109kj
65rpm
40%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 12/2/23 @ 4:38 PM
Difficulty: 7.17 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Sunday 11/19/23 @ 4:26 PM
Difficulty: 6.57 / 10