aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/18/22 @ 12:12 PM
Difficulty: 6.19 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/18/22 @ 12:1 PM
Difficulty: 6.95 / 10
30 min Red Hot Chili Peppers Ride
Kendall Toole
Tuesday 5/17/22 @ 11:47 AM
Difficulty: 8.12 / 10
181kj
68rpm
43%
16mph
20 min Upper Body Strength
Callie Gullickson
Monday 5/16/22 @ 12:19 PM
Difficulty: 6.49 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/16/22 @ 12:8 PM
Difficulty: 6.35 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Friday 5/13/22 @ 4:32 PM
Difficulty: 6.49 / 10
260kj
72rpm
41%
16mph
161kj
66rpm
43%
15mph