aaronupgraded
NYC
Total Rides: 296

Following

aaronupgraded
NYC
Total Rides: 296

Following

Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/31/22 @ 12:20 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/26/22 @ 12:20 PM
Difficulty: 6.06 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Thursday 5/26/22 @ 12:5 PM
Difficulty: 0 / 10
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30 min 80s Ride
Denis Morton
Wednesday 5/25/22 @ 6:5 PM
Difficulty: 7.5 / 10
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195kj
72rpm
44%
17mph
10 min Core Strength
Selena Samuela
Monday 5/23/22 @ 12:24 PM
Difficulty: 7.07 / 10
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20 min Upper Body Strength
Callie Gullickson
Monday 5/23/22 @ 11:56 AM
Difficulty: 6.5 / 10
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20 min Glutes & Legs Strength
Andy Speer
Friday 5/20/22 @ 12:23 PM
Difficulty: 7.14 / 10
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10 min K-Pop Core Strength
Emma Lovewell
Friday 5/20/22 @ 12:12 PM
Difficulty: 6.54 / 10
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30 min Classic Rock Ride
Denis Morton
Thursday 5/19/22 @ 12:46 PM
Difficulty: 7.71 / 10
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166kj
73rpm
40%
15mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 5/18/22 @ 12:27 PM
Difficulty: 6.81 / 10
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