Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:11 PM
Difficulty: 6.71 / 10
186kj
69rpm
44%
16mph
10 min Arms & Light Weights
Ally Love
Friday 7/15/22 @ 2:5 PM
Difficulty: 5.79 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/13/22 @ 11:53 AM
Difficulty: 7.96 / 10
135kj
58rpm
42%
13mph
30 min 90s Ride
Emma Lovewell
Saturday 7/9/22 @ 2:4 PM
Difficulty: 7.36 / 10
155kj
66rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Friday 7/8/22 @ 12:54 PM
Difficulty: 7.39 / 10
113kj
67rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/7/22 @ 12:34 PM
Difficulty: 7.18 / 10
 
10 min Wimbledon Arms & Light Weights
Bradley Rose
Tuesday 7/5/22 @ 11:44 AM
Difficulty: 5.79 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 7/5/22 @ 11:9 AM
Difficulty: 7.72 / 10
144kj
68rpm
39%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/4/22 @ 1:33 PM
Difficulty: 6.52 / 10
 
20 min Full Body Strength
Selena Samuela
Monday 6/27/22 @ 12:18 PM
Difficulty: 6.79 / 10