Workouts

30 min Pop Ride
Denis Morton
Sunday 7/31/22 @ 12:6 PM
Difficulty: 7.61 / 10
196kj
70rpm
44%
17mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 7/27/22 @ 12:25 PM
Difficulty: 0 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/27/22 @ 11:54 AM
Difficulty: 8.43 / 10
168kj
64rpm
43%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 7/26/22 @ 12:31 PM
Difficulty: 6.37 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 7/26/22 @ 12:19 PM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 7/25/22 @ 12:18 PM
Difficulty: 7.24 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 7/25/22 @ 11:25 AM
Difficulty: 7.53 / 10
161kj
72rpm
39%
15mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 7/21/22 @ 1:45 PM
Difficulty: 6.33 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Thursday 7/21/22 @ 1:13 PM
Difficulty: 7.72 / 10
175kj
72rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/18/22 @ 2:3 PM
Difficulty: 7.18 / 10