Workouts
20 min Full Body Mobility for Golfers
Selena Samuela
Saturday 6/22/24 @ 10:42 AM
Difficulty: 5.45 / 10
10 min Upper Body Mobility for Golfers
Selena Samuela
Thursday 6/20/24 @ 1:37 PM
Difficulty: 5.47 / 10
10 min Lower Body Mobility for Golfers
Selena Samuela
Wednesday 6/19/24 @ 10:18 AM
Difficulty: 4.8 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/18/24 @ 12:51 PM
Difficulty: 7.55 / 10
30 min Upper Body Strength
Adrian Williams
Tuesday 6/11/24 @ 3:6 PM
Difficulty: 7.55 / 10
211kj
75rpm
50%
20mph
30 min Upper Body Strength
Adrian Williams
Thursday 5/30/24 @ 1:59 PM
Difficulty: 7.55 / 10