Workouts

45 min Full Body Strength
Jess Sims
Thursday 1/25/24 @ 8:8 PM
Difficulty: 7.74 / 10
 
20 min Move for You: Pilates
Kristin McGee
Thursday 1/25/24 @ 7:46 PM
Difficulty: 4.92 / 10
 
30 min Progression Run
Becs Gentry
Tuesday 1/23/24 @ 4:18 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Robin Arzón
Monday 1/22/24 @ 8:13 PM
Difficulty: 7.66 / 10
 
20 min EDM Pilates
Kristin McGee
Monday 1/22/24 @ 7:49 PM
Difficulty: 6.45 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 1/21/24 @ 8:5 PM
Difficulty: 8.3 / 10
407kj
82rpm
44%
19mph
20 min HIIT Run
Hannah Frankson
Friday 1/19/24 @ 8:38 PM
Difficulty: 0 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 1/16/24 @ 3:29 PM
Difficulty: 7.53 / 10
 
30 min HIIT Run
Selena Samuela
Sunday 1/14/24 @ 7:37 PM
Difficulty: 8.25 / 10
 
20 min Rock Pilates
Kristin McGee
Sunday 1/14/24 @ 7:6 PM
Difficulty: 6.8 / 10