Workouts

10 min Core Strength
Olivia Amato
Monday 8/26/24 @ 10:27 AM
Difficulty: 7.81 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Friday 8/23/24 @ 9:50 AM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Thursday 8/22/24 @ 9:42 AM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Monday 8/19/24 @ 3:37 PM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Sunday 8/18/24 @ 6:30 PM
Difficulty: 5.45 / 10
 
5 min Meditation for Healing
Aditi Shah
Thursday 8/15/24 @ 4:15 PM
Difficulty: 1 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Wednesday 8/14/24 @ 12:50 PM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Sunday 8/11/24 @ 11:24 PM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Friday 8/9/24 @ 11:44 PM
Difficulty: 5.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/8/24 @ 10:36 AM
Difficulty: 7.14 / 10