Workouts

20 min Classic Rock Pilates
Kristin McGee
Friday 3/1/24 @ 6:45 PM
Difficulty: 6.64 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Friday 3/1/24 @ 6:37 PM
Difficulty: 6.64 / 10
 
10 min HIIT Cardio
Rad Lopez
Monday 2/19/24 @ 5:13 PM
Difficulty: 6.82 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 2/19/24 @ 4:41 PM
Difficulty: 7.66 / 10
 
20 min HIIT Run
Matt Wilpers
Thursday 2/15/24 @ 1:57 PM
Difficulty: 0 / 10
 
20 min Rock Pilates
Kristin McGee
Thursday 2/15/24 @ 1:35 PM
Difficulty: 6.8 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 2/13/24 @ 7:20 PM
Difficulty: 7.66 / 10
 
20 min Intervals Run
Becs Gentry
Monday 2/12/24 @ 3:39 PM
Difficulty: 7.59 / 10
 
30 min Tabata Ride
Ally Love
Saturday 2/10/24 @ 8:26 PM
Difficulty: 8.48 / 10
300kj
81rpm
45%
19mph
5 min Upper Body Stretch
Callie Gullickson
Thursday 2/8/24 @ 1:40 PM
Difficulty: 3.7 / 10