aaronmurray
Atlanta
Total Rides: 186

Following

aaronmurray
Atlanta
Total Rides: 186

Following

Workouts

20 min Chest & Back Strength
Adrian Williams
Tuesday 10/4/22 @ 10:35 AM
Difficulty: 6.96 / 10
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30 min 90s Ride
Cody Rigsby
Monday 10/3/22 @ 4:31 PM
Difficulty: 7.51 / 10
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326kj
77rpm
50%
20mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 9/24/22 @ 12:40 PM
Difficulty: 7.04 / 10
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20 min Pop HIIT Cardio
Adrian Williams
Saturday 9/24/22 @ 12:18 PM
Difficulty: 6.88 / 10
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10 min Pre-Run Warm Up
Olivia Amato
Saturday 9/24/22 @ 12:6 PM
Difficulty: 4.67 / 10
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45 min House Ride
Kendall Toole
Wednesday 9/21/22 @ 1:43 PM
Difficulty: 8.17 / 10
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536kj
72rpm
54%
21mph
20 min HIIT Cardio
Rad Lopez
Monday 9/19/22 @ 7:50 PM
Difficulty: 7.13 / 10
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30 min Our Future Selves: Chris Paul
Alex Toussaint
Thursday 9/15/22 @ 3:34 PM
Difficulty: 7.69 / 10
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20 min Yoga Flow
Kirra Michel
Wednesday 9/14/22 @ 4:12 PM
Difficulty: 4.59 / 10
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45 min HIIT & Hills Ride
Ally Love
Tuesday 9/13/22 @ 3:51 PM
Difficulty: 8.14 / 10
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526kj
75rpm
54%
21mph